How do you prevent cold and flu symptoms?
First, routinely and thoroughly wash your hands with soap and water. This will help to remove any germs that you may have come into contact with.
Secondly, keep your distance from someone who is ill. If you must be around someone who is ill, wear a mask to protect yourself.
Third, clean and disinfect surfaces that are frequently touched, such as door knobs, countertops, and light switches.
Finally, stay away from large crowds during peak cold and flu season. By following these simple tips, you can significantly reduce your risk of becoming ill this season.
