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![The Science Behind Intermittent Fasting, And How It Helps You Lose Weight](https://asomlive.b-cdn.net/wp-content/uploads/2022/11/The-Science-Behind-Intermittent-Fasting-And-How-It-Helps-You-Lose-Weight-2-390x219.jpg)
Health
The Science Behind Intermittent Fasting, And How It Helps You Lose Weight
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AsomLive Staff
Intermittent fasting is a method of weight loss that is often hailed for its effectiveness and easy implementation. Find out ...
![Weight Loss With Rajma Rice](https://asomlive.b-cdn.net/wp-content/uploads/2022/11/Rajma-Rice-390x260.jpg)
Health
Weight Loss With Rajma Rice: How To Eat Beans Without Compromising Your Weight Loss
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AsomLive Staff
Are you on a weight loss journey and struggling to find healthy and delicious foods to eat? If so, you’re ...
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Health
Lotus Root Health Benefits From Weight Loss To Heart Attack 7 Reasons You MUST Consume Kamal Kakdi
BY
AsomLive Staff
Health Benefits of Lotus Roots: The edible, woody root of the lotus plant, also known as kamal kakri, may grow ...
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Health
8 Tips To Increase Your Step Count To Lose Weight And Stay Fit | Health
BY
AsomLive Staff
Walking is one of the best ways to work out, no matter how you do it. Walking is good for ...
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Health
Daily weight training may help lower risk of death: Study | Health
BY
AsomLive Staff
A study of older people found that regular weight-training exercise lowers the risk of dying from all causes except cancer. ...