WHY SHOULD WE SAY HI TO GREEN TEA FOR GOOD?!
GREEN TEA! MAGICAL OR WHAT ?
This particular green tea is gaining the importance for a while now because there are like huge number of benefits that gets tag along with it! Today it is really very imperative for most of the human beings on earth to get the meaning of their life with a better health, which will be possible with the extent of good food we intake. Here we will be talking on how green tea acts miraculously to treat our body or should I say prevent it from like thousands of diseases.
Green tea leaves have the components of high anti-oxidant that makes it so useful. Other than that it has polyphenols known as catechins. These are the things that make it so reliable and worthy for us to feed upon. Now that we are here let’s talk about the benefits.
This picture above gives a summary of what are the benefits of green tea. We are now going to get a peek at some of them in details. They are as hereunder:
- Reduces weight- It has been seen and proved that drinking green tea can lead to reduce fat in the body. Many people who have weight issues have switched towards these tea leaves and drink them as tea to get effective results. Researches have shown that if you drink a cup of green tea before bed then it is even more effective.
- Improves skin quality- yes you heard that right! Green tea really does improve the quality of your skin. It cleanses the skin actually which helps you to get a glowing one and free from cane or any other related problems.
- Increases the immune system- Green tea also helps in increasing the immune system. If there are any people who will are weak and gets sick very often, it is recommended that green tea intake is made by them on a regular basis.
- Thinking about the UV rays? – Well here comes good news, there is no reason to worry about the UV rays now. If you want to go out into the sun and have a worry about those rays. Drink a cup of green tea before stepping out and you will get prevention of the UV rays easily.
So with these healthy tips and many more which are coming along with these green tea is marvelous in nature. So get a cup of green tea latte and normal green tea.